Introducing the JillFit Black Friday/Cyber Monday Deal
The 50% off deal is now closed.
Read the short descriptions for each program below, and then click on the button to get all the details and check out.
#treadLIFT: The Treadmill + Dumbbell-Based Exercise Solution to Burn Fat, Build Muscle and Boost Your Cardio Endurance
- Designed for those who need fast workouts, results-driven weight training, and who also love to run/walk or use the treadmill
- Beginners and intermediate exercisers, though advanced exercisers will benefit also
- 36 weeks' worth of training
- All workouts are 20-30 minutes long
- Equipment needs are access to a treadmill or outside for running/walking + dumbbells
- Calendars to follow based on goal: fat loss, muscle gain or cardiovascular fitness (Burn, Build + Boost, respectively)
- Includes form photos for all movements and a mobile-friendly portal to log in to and access all your workouts and directions
- Lifetime access - you can start anytime you're ready!
- And much more!
Click on the button below to check out all the details, testimonials, etc.
#FastPhysique: The 9-Week Total Body Change Blueprint
- My most hardcore program, designed for gym rats and intermediate to advanced exercisers who want to take 9 weeks and REALLY change their body (muscle gain, fat loss)
- 9 weeks of programming, 6 days a week
- All workouts are 40 minutes long
- Equipment needs include dumbbells, barbells and a few machines, also cardio of some kind
- Weekly layout includes 4 days of intense weight training and 2 days of conditioning/fat loss/performance
- Includes video demos for all movements and a mobile-friendly portal to log in to and access all your workouts and directions
- Lifetime access - you can start anytime you're ready!
- And much more!
Click on the button below to check out all the details, testimonials, etc.
#PhysiqueFinishers: Metabolic Conditioning Workouts for Those Who Want Lean Results in 20 Minutes or Less
- For all fitness levels, the workouts can be ramped up or down based on how intense you want it
- 2 different "tracks" to follow based on your goal:
- 6-week "Lean-only" track
- 12-week "Strong + Lean" track
- All workouts are 10, 15 or 20 minutes long
- Equipment needs are access to dumbbells (and preferably a barbell too, but can be modified)
- Calendars to follow based on goal: fat loss or strength-building
- Includes form videos breakdowns for every single Finisher, plus suggested weights. Includes lifetime access to a mobile-friendly portal to log in to and access all your workouts and directions
- Start anytime you're ready!
- And much more!
Click on the button below to check out all the details, testimonials, etc.
Still unsure which program is best for you?
Send me a message and tell me where you're at with things and what you're looking to accomplish! We'll get you squared away and ready to roll! info@jillfit.com
